enjoy our blog

Book Club

2012-01-05T17:50:00.000-08:00

Just a reminder the Book Club is continuing for the year.
Please contact Anne Jackson of the Al Mattison lounge to pick up your copy. Come & meet new friends as well.
The Book Club is still meeting on the 3rd Wednesday of the month 2pm in the 55+ Centre

HAPPY NEW YEAR TO ALL

2011-12-29T08:38:00.000-08:00

SENIOR'S XMAS POTLUCK 22 DEC

2011-12-23T21:53:00.000-08:00

Al Mattison Lounge had a Xmas party Potluck.
Jo Thomas & Ellen Woodsworth donated the 25lb turkey

Lynn & Lee

Vera telling Santa she has been Naughty but still deserves a gift lol

Vera, Diane, Lee & Lynn

Irene & Vera

Vera & Lynn

Wishing all our friends a Merry Christmas

2011-12-20T19:44:00.000-08:00

IF A FAT GUY GRABS YOU AND PUTS YOU IN A BAG, DON'T WORRY,
I TOLD SANTA I WANTED A GOOD FRIEND FOR CHRISTMAS!

With Age comes...........

2011-11-12T20:43:00.000-08:00

November 11

2011-11-08T21:43:00.001-08:00

2011-10-23T23:31:00.001-07:00

YOGA 55+

2011-10-19T13:58:00.000-07:00

Monday or Wednesday
Hatha Yoga 55+
For Older Adults 55+ Classes are adaptable - everything from a series of restorative asanas (poses) to Vinyass flow (regular Hatha). Restorative yoga is sequenced to gently open, stretch and massage tired, overworked, or stressed muscles and deep connective tissues. The practise will provide many benefits including increased focus and well being, less stress, better sleep, greater flexibility and strength, longer breath, along with rejuvenated energy and improved health. Hatha classes are a sequence of poses, (Vinyassa Flow), which provides the student with increased flexibility, strength and mindful body awareness. Hatha practise will warm up the muscles, instead of resting the muscles, increase muscular elasticity and strengthen skeletal alignment. A good stretch and a good workout! Remember to dress comfortably.
Mondays

2:00pm - 3:15pm

Oct 31, 2011 - Dec 05, 2011
Wednesday
Oct 26, 2011 - Nov 30, 2011
6Sessions $40.00 or drop in $9.50
Register early

Happy Thanksgiving to all

2011-10-08T21:18:00.001-07:00

Vancouver’s Top 10 Avoidable Scams for 2011

2011-10-08T08:35:00.000-07:00

#1 – COMPUTER VIRUS SCAM
The victim receives a phone call from a Canadian phone number. The caller states that he is from Microsoft or some other major company and that there is a virus on the victim’s computer and that he can fix the problem. The victim is asked to a log onto a website.
The suspect then takes control of the victim’s computer, causing the computer screen to go black, and demanding a $150.00 Visa payment to make the computer work again.
The victim provides credit card information and the suspect returns victim’s computer to an operational status.
The victim is billed the $150.00 through their credit card.
How to Avoid Being a Victim
•understand that no real company will call you regarding a computer virus
•understand that this is a scam based in India
•understand that the Canadian phone number shown is fake
•simply hang up on the suspect without discussing the matter
•don’t go on any websites, or download anything
•if scammed and you provided credit card information, contact your credit card company immediately and ask them to reverse the charges

#2 – FAKE LOTTERY SCAM
A suspect sends out a mass mailing, a notice of lottery winnings, to thousands of people. The letter requests money in order for the recipient to receive the lottery winnings. Believing they have won a lottery prize, the victim sends money according to the directions in the letter.
This scam targets the elderly – often via black market bait lists.
How to Avoid Being a Victim
•understand no legitimate lottery asks for money to receive winnings
•understand you cannot win a lottery you have not entered
•don’t send money to collect a lottery winning
•discuss this scam with the elderly, who are the target of this scam
•report scam to the Canadian Anti-Fraud Centre

#3 – EVENT TICKET RE-SALE SCAM
The suspect buys an event ticket for a concert, sporting event, etc., with a stolen credit card number. He lists the real event tickets online. The victim responds to the ad, then meets with the suspect and pays cash for the authentic event tickets.
The event organizer discovers the tickets were purchased with a stolen credit card number and cancels the tickets. When the victim attends the event, they are denied entry due to the ticket cancellation.
How to Avoid Being a Victim
•purchase event tickets through established event ticket re-sale companies
•use the Better Business Bureau to check out ticket re-sale companies
•purchase event tickets through established companies using a credit card (can dispute payment if not allowed into event)
•if you must buy event tickets from private individual: ■ ■tell the person you will be asking for photo identification
■meet in a public place
■bring a friend
■examine the event tickets
■ask for photo identification
■write down seller’s personal information
■be ready to have the event tickets cancelled by the organizer

#4 – DISTRESS CALLS/EMAILS
Type 1
Personal information about the victim is obtained through mail theft or from the victim’s garbage. The victim receives a phone call from someone stating they are a family member, generally a grandson, and in distress in a foreign country.
The caller tells the victim to keep the information confidential and to wire money. The victim wires the money, later discovering the family member was never in trouble.
Type 2
The suspect gains access to the victim’s email or Facebook account and sends a distress email to all of the victim’s email contacts.
The e-mail states that the victim is in distress in a foreign country and to keep the information confidential. As in the first type, the victim is asked to wire money to the foreign country, later discovering their friend was never in trouble./
How to Avoid Being a Victim:
•protect personal written information
•use full security features on email accounts
•don’t use simple passwords like “Password1234”
•if provided a distress message, call the person involved and/or their family
•understand that if you are asked to wire money and to keep it quiet, this is a scam

#5 – PHANTOM RENTAL PROPERTIES
Victim finds a great deal for an advertised rental property. They interact with the suspect by email or meeting in coffee shops. They are asked for a damage deposit and rent in cash or to be wired to an account. The victim pays the suspect without ever seeing the rental property.
When the victim goes to move in to the rental property, they discover that it is occupied and that the suspect never had the right to rent the property.
How to Avoid Being a Victim
•attend and inspect all rental property
•ask potential landlord for photo identification
•check with the apartment manager regarding who can rent the property
•pay with post-dated cheques
•understand that if you are being pressured to pay cash for a rental property you have not seen, it is scam
•for non-resident property rental, use establish rental companies
•use the Better Business Bureau to check out rental companies

#6 – COUNTERFEIT CURRENCY / SELLING ELECTRONICS ONLINE
The suspect answers an online advertisement for an item for sale. They meet with the seller and agree to purchase the item, paying with counterfeit currency.
The victim does not know how to check for counterfeit money or is too embarrassed to examine the money. They discover it is counterfeit after the suspect has left with the purchased item.
How to Avoid Being a Victim
•be aware that counterfeit suspects are looking for online electronic items for sale, such as iPhones, iPads, Xboxes, Playstation 3s, or Nintendo PlayStations
•meet in a public location with a friend
•know three security measures on money and always use them
•if in doubt, return the money and walk away from the deal with your property
How to Detect a Counterfeit Bill

#7 – SECRET / MYSTERY SHOPPER SCAM
Victim answers a job advertisement for a mystery shopper and is given the job. The suspect and the victim never meet face-to-face. The victim receives a cheque in the mail and is instructed to convert it into cash for the shopping.
When the cheque is deposited into the victim’s bank account, it initially clears, and they withdraw cash to purchase items from stores, believing they are a mystery shopper.
At some point, the victim is requested to wire money to the suspect. Four to six weeks after they have done so, the victim is told by their bank that the cheque did not clear at the designation bank. The victim must pay back their bank for the amount of the cheque provided by the suspect.
How to Avoid Being a Victim
•understand that many mystery shopper jobs can be scams, check out any company with the Better Business Bureau
•understand that cheques can take 4-6 weeks to clear at the destination bank based on the number coding, not the name on the cheque
•understand that whenever you are asked to wire money based on a cheque deposit, it is normally a scam

#8 – ADVANCE FEE SCAM
This type of scam is also known as the “419” scam after Section 419 of the Nigerian Penal Code that prohibits this activity in Nigeria or just the “Nigeria” scam.
A suspect sends out thousands of e-mails or letters stating that a large sum of money can be moved out of a foreign country. The recipient is advised that they can get a large share of the money if they help the writer get the money out of the foreign country.
The victim responds to the email and a relationship is built, leading up to the suspect asking the victim to wire money. Once the money is wired, the victim never hears from the suspect again.
How to Avoid Being a Victim
•understand that all advanced fee requests are scams
•if you receive a letter in the mail or via fax, simply ignore it
•do not respond back to these emails or faxes – you will be targeted as part of a “suckers” list and fraudsters will share or sell your details to other fraudsters
•report emails to your email server (i.e. abuse@yahoo.com, etc.) so your internet service provider can terminate any accounts that abuse their systems

#9 – FAKE BANK SECURITY EMAILS
The suspect emails thousands of fake bank security alerts, complete with bank logo and email address, asking for the recipient’s personal bank information. When the victim opens an attachment, a virus is loaded onto their computer.
The victim supplies personal bank information, which the suspect uses to access their bank account.
How to Avoid Being a Victim
•use up-to-date anti-virus software
•understand that no bank will email you regarding security issues
•be aware that all bank alert e-mails are scams
•don’t respond to any bank alert e-mail
•delete all bank alert e-mails
•report e-mails to your e-mail server (i.e. abuse@yahoo.com, etc.) so your internet service provider can terminate any accounts that abuse their systems

#10 – CHARITY DOOR-TO-DOOR or HOME / FIRE INSPECTOR
Suspect walks door-to-door and speaks with residents, pretending to be a fire or building inspector or collecting for charity. The victim feels pressured and pays the suspect cash.
How to Avoid Being a Victim
•understand that no inspector would be going door-to-door asking or money
•be aware that most charities no longer solicit door-to-door
•if in doubt, close and lock your door, and phone the organization the suspect reports they are with
•tell the suspect you are not interested and ask them to leave
•if you feel scared of the suspect call the police
•if you think the person is a scammer, call the police with that information after the person leaves
•if you want a home inspection, initiate once yourself – do not let any unknown person into your home that comes to your door without a prior appointment
•if you want to give money to a charity, reach out to the charity through their website or by phone -do not respond to strangers at the door
•report suspicious door-to-door sales people to Consumer Protection BC at 1(888)564-9963 or http://www.consumerprotectionbc.ca/

Terry Fox run for cancer & one of our seniors

2011-09-24T15:21:00.000-07:00

A sculptor who has worked on three Terry Fox memorials, including the bronze casting at SFU, says the new sculpture unveiled Friday at B.C. Place is his favourite.
“This is the best,” said Stephen Harman, who worked for a time-constrained six months to realize Douglas Coupland’s vision of four statues that bring to life Fox’s famous hop-step gait.
“It’s amazing, and I knew it would be,” said Harman, who cast the bronzes and was putting some final touches on them yesterday.
Since the unveiling, the statues have been attracting crowds. John Pettitt was among the viewers yesterday.
“If you think about it, when he started his journey out east he was unknown, but now he’s larger than life,” Pettitt said of the figures that become progressively larger toward the road.
Lee Turner, a three-time cancer survivor and disabled runner, could relate to the struggle and triumph the bronzes capture. She said Terry Fox has been a source of inspiration.
“He kept me motivated and inspired me,” said Turner, who completed both the short and long routes of the Terry Fox Run this year despite having to wear restrictive knee braces.

in the distance left side you see Lee & June walking home

August Potluck

2011-08-25T16:27:00.001-07:00

Small group cause it is the summer but nice to see friends

HOW TO STAY YOUNG

2011-08-19T22:15:00.000-07:00

HOW TO STAY YOUNG

1. Try everything twice.
On one woman's tombstone she said she wanted this epitaph:
"Tried everything twice. Loved it both times!"

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

3. Keep learning:
Learn more about the computer, crafts, gardening, whatever...
Never let the brain get idle. 'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!

4. Enjoy the simple things.

5. Laugh often, long and loud.
Laugh until you gasp for breath.
And if you have a friend who makes you laugh,
spend lots and lots of time with HIM/HER.

6.. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is ourselves.
LIVE while you are alive.

7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever..
Your home is your refuge.

8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips..
Take a trip to the mall, even to the next county,
to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

chuckle for the day

2011-08-14T08:58:00.001-07:00

Things happening at Britannia!!!

2011-08-09T10:33:00.000-07:00

Hello Brit Volunteers!
If you haven't had a chance to drop by Britannia recently, please do so this weekend!
Artful Sundays takes place every Sunday between Aug 7-Sept 4 from 12pm-5pm and there are many artists featured on the weekend!

This Sunday, Aug 14, don’t' forget to catch the Knitting/Crochet Special where you can observe the intricate, delicate and amazing pieces literally developed before your eyes!
There'll be live music with Katheryn Petersen and Rio Samaya and also a first-ever, Knit Crochet Café run by your very own Britannia Volunteer Program!

That's right! Freshly baked food, freshly brewed Ethical Bean Coffee, and freshly made tea just like the way a sunny Sunday ought to be spent! :) All proceeds for the café go to the Volunteer Program.
This event relies on your participation! Come on down and check out the event and café or if you can spare some time, volunteer with us!
Volunteers are wanted to assist at the café, setting up, selling and serving coffee/tea, and striking, between 11:30-2:30pm or from 3pm-6pm. Needless to say, there'll be yum yums for volunteers!
If you're available and enthusiastic about this opportunity to get busy this Sunday, meet people, and share the sunshine with big smiles, then let us know!
Please let us know by Thursday, Aug 11, 4pm

Cheers!

Charlene Wee, CAVR

Coordinator, Volunteer Program

Britannia Community Services Centre

1661 Napier St. Vancouver BC V5L 4X4

T: 604-718-5860

somedays I agree with this

2011-08-05T22:07:00.000-07:00

Handywoman

2011-07-31T09:11:00.000-07:00

Dr Art Hister - Prescription Drug Use

2011-07-15T10:07:00.000-07:00

If you’re a typical senior, chances are you’re on at least 2 prescription drugs, and many of you are likely on several.
That’s according to a survey just carried out in the US where 88.4 % of people over the age of 60 were found to be on at least one prescription drug (I figure the other 11.6 % were probably not seeing a doctor), and 31 % of all Americans (not just seniors) were taking 2 or more prescription drugs, while a staggering 11% were taking 5 or more prescription drugs.
And note that those are drugs by prescription; most of those people, I am sure, were also taking at least one, and probably several over-the-counter preparations.

Now there would be nothing wrong with those numbers, if all those drugs were 1) prescribed for very good reasons, in other words, they were being taken either to prolong life or promote health, 2) they were all safe, 3) they were all effective at doing what they are supposed to do, and 4) there were very few drug interactions to worry about.
The sad truth, however, is that many prescription drugs are iffy in their effectiveness, their safety is always at issue (even after many years), and drug interactions are a huge concern, so that the more drugs you take, the greater the potential problems.
And unfortunately, the way our health care system works, it’s not always possible to go through all those variables in the typical visit with the family doctor.
Not only that but indications are always changing, that is, what the doctor told you about why you need a certain drug when you first got that prescription may no longer be valid, yet many people continue on prescriptions for years and years without asking if it’s still necessary to do so.
That’s why one of the most important friends you can make is your pharmacist. Your pharmacist is often the best person to ask about what a medication is supposed to be doing, what side effects you should expect, what potential complications to look for, what drug interactions you should be aware of, etc, etc.
Go ahead, the next time you get a prescription filled, talk to your pharmacist about that drug – you’re going to be pleasantly surprised at what you learn.

July Bake Sale

2011-07-11T15:02:00.000-07:00

Hi,
Our July Bake and Sell takes place this week!
If you like to bake, learn some new awesome recipes and have a short tea break with some fun, fun, people… let me know!
Bake takes place on Friday July 15, 3-5pm at the Al Mattison Lounge Kitchen
Sale takes place on Saturday 16, 9am-12pm at the Britannia Secondary Parking Lot.
Volunteers are wanted to assist with baking and selling. Yum yums to be had! Sign up quick so we know how many to expect!
If you have recipe you'd like to try, let us know! If you are able to bring some baking supplies for Friday, that'd be great too! We are looking for measuring cups for liquids and try items, mixing bowls, and some wooden spoons. :)
Charlene Wee, CAVR
Coordinator, Volunteer Program I Energy Champion
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860
email: charlene.wee@vancouver.ca

Happy Canada Day

2011-07-01T07:27:00.001-07:00

Relay for Life

2011-06-27T07:09:00.000-07:00

"Relay for Life" held June 18.
This was Lee's 3rd year having her team, "Lee's Flaming Britannia Bruins". More than half her team are friends from Britannia as well people who she swims with. It was a huge success, what a phenomenal venue at the Richmond Olympic Oval to do this in. Everything went like clock work. Volunteers did an awesome job. The best news of all is that we more than surpassed our goal with 486 participants. We raised a whopping $188,600!! Donations continue to come in.

June

Lee's team

Cap Lee on the right with Anne

Volunteers needed

2011-06-18T18:43:00.000-07:00

Tis that time of month again and we're looking to see if you'd like to bake and help us sell!

If you're interested in baking, please let us know by July 11.
Our bake sessions are designed to be fun, informative, and creative!~ If you haven't baked before or just want to spend some time out of the house, come on and join the Friday afternoon friendly bunch who pick recipes and bake between 3-5pm each 3rd Friday. Volunteers who bake gather around for tea and to try out their luscious baked goods!
These yummy goodies are then nicely wrapped and sold on the 3rd Saturday of each month.
Our bake leader, Jenny sorts out recipes and facilitates the kitchen crew and volunteer leader, Limei ensures that our yummies are sold at the 3rd Saturday Beyond the Blue Box Recycling program at Britannia's Parking lot.
Sign up quick!
Charlene Wee, CAVR
Coordinator, Volunteer Program I Energy Champion
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860 F: 604-718-5858
E: charlene.wee@vancouver.ca
www.britanniacentre.org (see our website for information and to download an application form

Walking Group 04 June

2011-06-07T15:14:00.000-07:00

Just 2 of the ships

http://www.richmond.ca/discover/events/tallships.htm

We went out to Steveston to see the tall ships ( there were 4 ships at Garry Point).
we walked through the village and on to Garry Point. We had to walk from No l and Garry Street as the 4l0 was rerouted, but when we left about 4:00 we manage to get the bus at the regular stop.
There were 8 persons ( Mimi, Linda, Susan, Julianna, Odette, Jean, Marilyn, Ken)

walk lead by Marilyn

It is Time!!!!

2011-06-02T14:45:00.000-07:00

How do you know when it is time to

"hang up the car keys"?

I say when your dog has this look on his face!

A picture is worth a thousand words!

Summer Programs

2011-05-31T16:08:00.000-07:00

This is just a reminder that new programs are set for the summer.
Weather permitting Bocce in the Park, on going Walking Club, Badminton, swimming.......
Move it people, keep active in mind & body.

Walking Group 28 May

2011-05-31T15:37:00.000-07:00

May 28 we walk down the drive to Lion's Den for the garage sale.
Afterwards we took the #20 bus to downtown and then caught #l6 to
go up South Granville to see another bazaar at South Granville Senior's Centre.
Then we walk west on 12th ave to Maple Street to the following community garden.
http://www.cypresscommunitygarden.ca/

there were 5 ( Marilyn, Ken, Linda, Jean and Susan)
walk lead by Marilyn

Best Password ever

2011-05-30T16:08:00.001-07:00

Volunteers needed

2011-05-25T11:51:00.000-07:00

JUNE 5, SUNDAY
VOLUNTEER SHIFTS: 10am-2pm or 1:30-5:30pm.
TASKS: Setting up and taking down feast equipment, tables and chairs etc. Serving food and replenishing food. Meeting and greeting the public and registering people who come to support arts initiatives.
REQUIREMENTS: Outgoing, friendly personality, confident connecting with public in the English language
BENEFITS: Support your local community and arts initiatives, engage in grassroots planning and opportunities, meet artists and community and join in our FEAST!
Statement of hours provided if requested at end of shift.

The EAST FEAST is a community meal that raises funds through ticket sales to the event which in turn directly funds an artist or artist group. The decision on the distribution of funds is given to the community through a democratic voting process. This FEAST is grassroots micro-funding at its best, relying on community engagement to be successful.
Community members will be invited to participate by attending a meal in support of local artists.
The inaugural FEAST is scheduled for Sunday June 5th and will have an “afternoon tea” theme. Those who attend will enjoy food specifically created and prepared for the event by artist-chef Michael Speier of Open Sesame Thematic Catering, entertainment and the opportunity to meet and listen to three artists who will each make a 5-7 minute presentation during the event. At the end of the FEAST meal the attendees will vote on which artist they would like to see funded. The chosen artist will receive a grant from the funds raised by the event ticket sales of up to $1000.
The EAST FEAST is a granting process targeting artists who may not be eligible for the formal methods of corporate or government funding. The application process has been made purposely simple, easily accessible and open for the artist to imagine the possibilities. This process gives the artist an unrestricted resource of funds to realize an artistic goal. The artist chosen at the FEAST to receive funding will be expected to present at the next FEAST through an oral or visual display/demonstration describing to the attendees the impact the FEAST funding had on their project.

Where is my Sunday Paper

2011-05-18T10:20:00.000-07:00

No Sunday Paper:
This is dedicated to all of us who are seniors, to all of you who know seniors, and to all of you who will become seniors.

"WHERE is my SUNDAY paper?!"
The irate customer calling the newspaper office, loudly demanded to know where her Sunday edition was.
"Madam", said the newspaper employee, "today is Saturday. The Sunday paper is not delivered until tomorrow, on SUNDAY".
There was quite a long pause on the other end of the phone, followed by a ray of recognition as she was heard to mutter, ...
..."Well, shoot, that explains why no one was at church either

Walking Group 14 May

2011-05-17T15:28:00.000-07:00

May 14 we walked up the Drive to Trout Lake and went to the farmer's market. http://www.eatlocal.org/
Trout Lake Farmers Market Saturdays, May 14 - October 22, 2011
9am - 2pm each week
North Parking Lot of John Hendry Park at Trout Lake
Between Templeton and Lakewood south of the 13th Avenue Alley
Please note: There is no parking in the North Lot and no parking on 13th Avenue. Please park away from the area & walk in. Or better yet: walk, cycle or take transit if you can
There were 5 os us. ( Linda, Susan, Julianna, Marilyn, Ken)
Walk lead by Marilyn

P.s. previous week there was no walk due to bad weather.

Runners hit the road for a cause at BMO Vancouver Marathon

2011-05-09T13:28:00.000-07:00

Family and friends inspire athletes pounding through the 26-mile course downtown.
Jenny Uechi
Posted: May 1st, 2011
Vancouver Observer

BMO runner Lee Turner (65), photos by Jenny Uechi
They came with runners on their feet, water bottles in hand and a sense of purpose in their heart.
At 6 a.m. on Sunday, thousands of athletes gathered at Concord Place for the 41st annual BMO Vancouver Marathon. While many were avid runners looking to best their personal time, some were simply here to run for loved ones or to raise awareness for a global cause.
Lee Turner, a trim-looking runner, proudly shows off three badges on her jacket and T-shirt.
"This one is my sister -- she'd been missing to me for the last 45 years, and found me two years ago," she says, pointing to the left badge. "The other is my best friend, who's 77. She's supposed to be here, but she's going blind." The badge in the centre is her grandmother.
"I'm running for these people today," she beams.

The BMO Marathon will be her last race before Turner goes for knee surgery. She wears sturdy braces -- custom made, $1520 each, she says -- which will hopefully allow her to run the race "pain free".

Turner says that after 27 years of avid running, her knees have been worn down to the point that there is almost no cartilege left. Still, thanks to her running coach, Rainy Kent, she says she's been able to work around her limitations and take on the half-marathon today.

Lee Turner finished her marathon!!!

Walking club

2011-05-02T15:52:00.000-07:00

April 30, 2011 we took the #20 bus to Harrison Loop and walked down the Fraser river at the foot of Victoria drive. We walked from Victoria Dive to Kerr Road and the we walked up to Marine Drive and walked through the Fraserview golf course ( which is l hour walk around the golf course). there were 5 ( Marilyn, Mimi, Jean, Susan, Ken)

walk lead by Marilyn

Ponder for the Day

2011-04-29T09:00:00.000-07:00

Photography
There will be times when you will be in the field without a camera. And, you will see the most glorious sunset or the most beautiful scene that you have ever witnessed. Don’t be bitter because you can’t record it. Sit down, drink it in, and enjoy it for what it is!

Walking Club

2011-04-21T15:43:00.000-07:00

On April 16 we walked down the Drive to Hastings and caught the 135 bus to Willingdon and Hastings. We walked to Confederation Seniors centre and then walked through the park and the neighbourhood. http://www.burnaby.ca/cityhall/departments/departments_parks/rcrtn/prksrc_fclts/Seniors/Confederation_Centre.html
There were 6 of us ( Linda, Mimi, Marilyn, Susan, Julianna, Ken)

Walk lead by Marilyn

"An Italian Family Dinner" with Linda Massaro

2011-04-16T15:47:00.000-07:00

Italians have enormous pride in their food. Who does not love and appreciate Italian food for its good quality and great taste? In fact, it was in Italy that the Slow Food Movement was born -- not only as an alternative to "fast food", but also to preserve local food traditions. In this story, Linda Massaro tells us about the very important tradition of eating together as a family.
After you watch this video, you might want to try making the recipe below

http://buenprovechoproject.blogspot.com/2011/03/italian-family-dinner-with-linda.html

"Pasta Memories" with Maria Buono

2011-04-13T16:51:00.000-07:00

"Pasta Memories" with Maria Buono
Maria Buono has been in Canada for much of her life, after emigrating from Italy. Still, her memories of Italy are strong, particularly of food and its association with family. We get a sense from Maria's story that food has alwarys been a very important part of her life. In this school cooking group, we prepared a simple but much loved recipe of tomato sauce and pasta.
http://www.youtube.com/watch?v=tt9yAa1kQt4
this video was put on this food blog
http://buenprovechoproject.blogspot.com/

Walking Group 09 April/11

2011-04-12T15:02:00.000-07:00

April 9 2011 walk, we walked down Commerical Drive to Powell St., then walked along Powell to Wall St. We had an enjoyable walk with lots of little parks to sit and see the harbour. One park was called Mediation Park. We then walked from Wall St. up Kaslo St. to Trinity St. with a short visit with Tina and George. Afterwards we then walked along Renfrew St. to Hastings/Renfrew and down Hastings to Lakewood, Adanac and back to the Drive.
On Renfrew near PNE we saw a Bald Eagle flying as there is an Eagle's nest
across from the PNE in the trees on the Northeast corner.
there were 6 of us ( Marilyn, Ken, Jean, Mimi, Odette, Linda)
walk lead by Marilyn

Volunteers needed

2011-04-11T17:22:00.000-07:00

HAPPY NATIONAL VOLUNTEER WEEK!*
As we launch into the week where volunteers get recognized for the work they do all over Canada, in small and large communities, in neighbourhoods, schools, in areas hit by natural disasters etc., let's keep in mind that all of us have the capacity to get out there and do something special for people around us! :) Every little bit helps and you folks know this best because you're all volunteers!
Check out our volunteering opportunities for April and May and then stay tuned for our Spring newsletter that will feature one of YOU, share some interesting community news, and facts about volunteering!
VOLUNTEER OPPORTUNITIES
April 15, Friday 3:30-5:30pm
Bake, bake, bake…then eat!
Yes, come join us as we bake some of our favourite recipes (you can use your own!) to sell at the monthly Beyond the Blue Box Recycling program at Brit's Secondary School every 3rd Saturday. If you're interested, please email me your name and let me know who's coming and if you have a recipe to share! After baking, we wrap up with an afternoon TEA… someone's got to try the cookies, right? :)
APRIL 16, Saturday 8:45am-12:15pm
Bake Sale! Now we've baked them, we gotta sell them! This takes place on the 3rd Sat of every month until the Fall. Volunteers help set up the tent, chairs, table, make coffee and sell our lovely baked goods to the hungry people who come to recycle their items! Volunteers for this position need to register ahead of time with me in order to be able to do this shift. We're looking for outgoing, friendly people, with the can-do attitude! All proceeds go to the Volunteer Program.
May 1, Sunday 8am-1pm or 11am-4pm-- pick a shift
RIMS COMMUNITY DAY
You've likely seen it while walking your dog or playing on the soccer field at the Britannia Oval. It's time to give our skyline mural a new face-lift! If you like being part of something BIG, love registering and organizing food and people (we're expecting 160 people!) and support our local soccer program (micro footie), this is the event for you… and our friends and family! Only 16 coveted spots available and they're starting to fill up quickly. Sign up quick if you want to be part of the action! Refreshments and lunch provided.
May 7, Saturday 9am-2pm or 1:30-6pm
Stone Soup Festival
This is the place to be in May! Even people in Europe have heard about our ever popular community festival featuring musicians, artists, and local vendors and food. Come explore our mini Farmer's market, free workshops on food and button-making, and surround yourself with COMMERCIAL DRIVE and SOUP of course! Refreshments provided throughout the day. Shifts are almost all filled. Sign up quick if you're still interested! Orientation is on May 5, at 4:30pm at the Learning Resource Centre, behind the library.
May 20/21 - Bake and Tea!
Yup, it's the 3rd Friday and Saturday of May, so we bake again on the Friday and sell the next day. Volunteers are always welcome but please sign up early so we know how many will be there! Friday 3:30-5:30 and Saturday 8:45am-12:15pm.
Thanks for volunteering and don't forget to VOTE FOR BRITANNIA's Plant a Seed, Harvest a Community Submission before April 15! This will highlight the work that all of you do here at Britannia! http://bit.ly/gWFGfS (click on "organization")
Warmly,
Charlene Wee, CAVR
Coordinator, Volunteer Program
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860 F: 604-718-5858
E: charlene.wee@vancouver.ca

Cast your vote as often as possible

2011-04-11T15:49:00.000-07:00

Hi there!
In April 2011, Britannia submitted a video for the VoluntHero Contest held by Volunteer Richmond, to raise the profile of volunteers and programs across Metro Vancouver... This video was made BY VOLUNTEERS for our volunteers...
A select panel of judges voted and BRITANNIA made it to the FINAL 3!
We need YOUR VOTE now to secure the winning position! Please support Britannia's Volunteer Program and our services by voting Brit as your first choice! Multiple votes are permissable, so vote away!
Voting will be open to the public from April 9th to 15th and the winners will be announced in the Richmond Review on Saturday April 16th.
First, second and third prize winners will be determined by the number of votes each piece receives so encourage your friends, family and colleagues to vote!
The following link may be posted on your social media sites or emailed to friends to vote.
http://bit.ly/gWFGfS
(click "organizations")
Whether you've volunteered at Britannia in the past or are a current volunteer, we thank you in advance for your support! All votes are valid, even if you are overseas!
or go to this below as well
http://www.volunteerrichmond.ca/Programs/InfoVolunteerCentre/VoluntHEROContest/ContestOutline/Voting/OrganizationFinalists.aspx

Volunteering

2011-04-07T14:27:00.000-07:00

Hello!
This is a posting for a special opportunity to get involved and BUSY for one day in May… well, technically two days since some of you have already signed up for Stone Soup! Woohoo!
On May 1st, Sunday, join 100 people as we give the Britannia Oval a new facelift! Think Extreme Oval Makeover!
From 9am-3pm, 100 people will be on-site to repaint the mural facing the Britannia Oval AND create a new mural for our soccer container right outside the Britannia Secondary Cafeteria! But hang on folks, that's not all! We're also going to be building benches and painting them… woo hoo!
70 volunteers from Risk Insurance Management Society (RIMS) will be there to give back to the community by providing the paint and labour, but they'll need help in getting organized and that's where you come in!
We're looking for 16 active, enthusiastic, outgoing and friendly volunteers with the can-do attitude! You'll be helping with set-up, operations, registration, food service, clean-up and more!
If any of this sounds like, "YEAH! This is so me!", please let me know.
Shifts are 8am-1pm or 11am-4pm. We have limited spots, so sign up quick before we open this up to the larger community!
(Light refreshments and lunch provided. Statements of hours too if requested at the end of your shift!)
To volunteer, please pick your shift and email me directly with your full name, contact number and email address!
See you all soon!
Charlene Wee, CAVR
Coordinator, Volunteer Program
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860 F: 604-718-5858
E: charlene.wee@vancouver.ca
www.britanniacentre.org (see our website for information and to download an application form)

Text abbreviations for the older crowd

2011-04-03T08:39:00.000-07:00

Walking Club 02April

2011-04-02T19:00:00.000-07:00

We took the #20 bus to Dunsmuir/Richards and then caught the #250 bus to Ambleside. We then walked from Ambleside along the beach to Dundrave (Ambleside to Dundarave is 3 KLM) . It was a great walk and beautiful day as you see by the pictures.
We saw 3 eagles soaring over the sea walk.
There were 6 of us(Mimi, Linda, Susan, Odette, Marilyn, Ken)
walk lead by Marilyn

Walking Club 26 Mar

2011-03-29T19:43:00.000-07:00

We walked down to Powell street from the centre and caught the No. 4 bus to UBC. We had our lunch and walked around the UBC campus.
There were 7 persons, Linda, Jean, Marilyn, Ken, Elsa , Susan, Odette.
walked lead by Marilyn

2011-03-28T15:14:00.000-07:00

Hi everyone!
How do you know it's time to welcome Spring?
It's bike time!~

Yup, time to drag those bikes out from behind the clutter, out from the dust and dirt and time to start ridin'! Ok, if you've been riding all season long, excellent! :)
Our 2nd series of workshops "Workshops for Volunteers by Volunteers" starts this April!
You voted and we provided! Our first bicycle maintenance workshop takes place on:
APRIL 10, SUNDAY from 1-3pm at Britannia, Rink Mezzanine Room
Registration Deadline: April 8, 2011 4pm
or first 10 registrants, whichever comes first! :)

Topics covered will include:
Overall inspection
Safety & security
Wheels and tires
Fit and comfort
Brakes
Steering
Chain and gears
Please bring your own bicycles to work on as this will be a good learning and fixing opportunity for you to get your bicycles in shape and ready for the road!
Minor adjustments and repairs will be conducted. Bicycle replacement parts and supplies can be purchased from our instructor (bicycle guru and mechanic, Erik, from VanCycle Mobile Bicycle Shop) on-site so please bring your money! :)
Please note that because this workshop only has spots open for 10 individuals and 10 bicycles, we will take the first 10 people who respond by email with:
Your full name, contact number and email address.
The workshop is FREE for active BRIT VOLUNTEERS and a minimal fee of $10/person* will be charged for anyone who wants to come (accompanied by a Brit volunteer) who would like to attend the workshop. E.g. Brit volunteer's friend or family member. These workshops can generally run from $50-80 per session, so grab this amazing learning opportunity while you can!
*The fee for guests does not include bicycle parts and supplies.
For more information about this workshop or to suggest others in the future, please email me directly.
Thanks!
Charlene Wee, CAVR
Coordinator, Volunteer Program
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860 F: 604-718-5858
E: charlene.wee@vancouver.ca
www.britanniacentre.org

Crime ALert

2011-03-23T18:44:00.001-07:00

VPD Crime Alert
TELEPHONE FRAUD TARGETING SENIOR CITIZENS

The Vancouver Police are reminding local seniors of a phone scam that prompted a public warning early last year after an elderly woman was defrauded of $10,000. While the number of cases have been drastically reduced since then, education about the scam and how it’s perpetrated is critical in reducing the numbers even more.

In all cases, the elderly victim is contacted by telephone. The suspect engages the person in a conversation, pretending to be a relative—often a “favourite grandchild”—needing money to get out of jail or, having been in an accident, needing to pay for damages of some kind. The senior is then emotionally pressured into sending $5,000 - $10,000 through a wire transfer to another location, often another city. The scammer often pleads with the grandparent not to tell anyone else and promises to repay the money as soon as they return home. Scammers may also involve other techniques such as having another scammer pose as a lawyer to add credibility to their stories.

Investigators believe that this scam is being operated by a group in Eastern Canada and the suspects may be obtaining personal information through Internet searches before calling.

This type of fraud is particularly disturbing as many seniors are on fixed incomes and are left financially crippled.

Prevention Tips:

Be cautious when giving out personal information over the phone;
Call a family member who can help you verify information, even if time seems to be of the essence;
If the "grandchild" claims to be in jail, find out which jail it is and verify the information with that jail;
Ask for a phone number to call the person back;
Be wary of a request to send money via money transfer.
Talk to elderly relatives about telephone scams and how they can protect themselves;
Report suspicious circumstances to your local police and PhoneBusters at www.phonebusters.com.
If you believe you, or someone you know, have been victimized by a scam like the one described above, contact your local police department.

Crime Alert Tip

Did you know that you can report some Vancouver crimes via the Internet? Visit https://vancouver.ca/citizenreport_wa/.

About growing older

2011-03-23T18:27:00.000-07:00

Walk with me by the water, worth the read...

A BEAUTIFUL MESSAGE ABOUT GROWING OLDER:

Darn it
I forgot the words....

Walking Group 19 Mar

2011-03-21T20:27:00.000-07:00

On March 19 we took the #20 bus to Richards/Dunsmuir and walked up to Granville/Georgia to see the Celtic Festival which was on Granville from Georgia to Smithe. March 19 & 20 were the dates for the Celtic Village and Street Market, centrally relocated back on Granville Street, downtown. There’s Celtic concerts, dance, storytelling, Celtic swordplay, Gaelic Football, Celtic Market & more
http://www.celticfestvancouver.com/
http://www.youtube.com/watch?feature=player_embedded&v=VJ9XMKIsw2o#at=11
There was 7 persons ( Linda, Susan, Julianna , Elsa, Jean, Marilyn, Ken)

walked lead by Marilyn

Hi Britannia Volunteers

2011-03-18T13:41:00.000-07:00

Hi Britannia Volunteers!*

You are a valued member at Britannia and we want to know what you think!

As we launch our 2nd workshop of our "Workshops for Volunteers" series, we hope you'll take the time to let us know what types of workshops would be of interest to you!

We aim to make these workshops either FREE or discounted for active Brit Volunteers!

Some of you might remember our recent Taiko Drumming workshop offered in February by local musicians, Leslie Komori and Eileen Kage!

Volunteers that attended said it was "fun and engaging…".

Your feedback is important as it assists with our planning so we can bring workshops that make a difference to you!
You volunteer throughout the year at Britannia and our program continues to grow with your help!

Please take a minute (yes, that's all it takes!) to give us opinion by taking the very short survey located at this link:

http://app.fluidsurveys.com/s/britbicycleworkshops/

Thanks!
Have a wonderful March weekend!

Charlene Wee, CAVR
Coordinator, Volunteer Program
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
T: 604-718-5860 F: 604-718-5858
E: charlene.wee@vancouver.ca
http://www.britanniacentre.org/ (see our website for information and to download an application form)
.
The 2011 Green Zebra coupon book for sustainable living choices is now available for sale. $20 each -50% of sale proceeds go to the Grandview Woodland Food Connection

St Patrick Luncheon CANCELLED

2011-03-13T14:58:00.000-07:00

Where: Al Mattison

Time: 12:30

$7.50
Reservation required

joined the 55+ & celebrate

In Memory of Tyron

2011-03-10T20:09:00.000-08:00

Mr Tyron Dziurznski 01 Dec 1930 - 08 Mar 2011 (79)
Lion's Den has lost one of their residents this week. He will be missed by all. He was a resident for the last 10 years or so.
Tyron took some getting used to until you got to know him. He was loud, abrasive but that was his way, self defensive. He had a heart of gold & was an old softie once you got to know him. He was an intelligent man in lot of things.
One lady told me at her on birthday he was generous.
He was into numerology and would do you a reading.
When he able to he loved to play carpet bowling on Tuesday morning and harass his friends.
So please take the time raise your glass to Tyron not Tyrone, he made sure you said his name properly, lol.
Now I found out he was registered as Ted Dziurznski in the Lion's books.
So Tyron make sure St Peter gets it right at the gate when you arrive ;o)

Walking Group 05 March

2011-03-07T14:59:00.000-08:00

On Mar 5 we took the #20 bus to Richards/Hastings and walked down to Canada Place to see this below. Just one of many. It was incredible and for a good cause.
http://canstructionvancouver.com/

Canstruction is a creative recycling project that really does have a purpose. Not only does the charity create astonishing works of art, but also, more importantly, it is a global anti-hunger initiative. The concept is simple: Build a structure of your choice from cans of food, wait for a winner to be chosen from all the entries, exhibit the structures to the public for a week, then donate the food to local food banks. Simple? Yes, and very successful as well.

We had a free coffee at McDonald's in the Waterfront food fair and then walked to sea bus and went to Lonsdale Quay.

We walked to park near the Quay and walked a North shore historical trail (Kayacth) It was very peaceful and enjoyable walk.

there were 7 ( Linda, Ken, Susan, Julianna, Marisa, Jean, Marilyn)

walk lead by Marilyn

2011-03-06T08:29:00.000-08:00

Get your volunteering shoes ready because READY, SET, GO! We’re on our way!

April and May are months filled with volunteering opportunities at Britannia. From giving the precious gift of blood to those in need to outdoor events like a community clean-up and painting etc. there’s chances galore to get out there and have fun with lots of amazing people!

Don’t wait, be that special someone and make a difference now!

In May, we will also be having 2 outdoor events with more than 150 volunteers! You don’t want to miss this… Stay tuned for more info on these upcoming exciting opportunities!

1 in 2 Canadians will need blood in their lifetime

Roll up your sleeves to donate blood during

Britannia Community Centre's blood donor clinic!

Thursday April 7th, 2011

11:00 am - 5:00 pm

Britannia Community Centre

Gym D

Please call 1.888.2DONATE (1.888.236.6283)

to make an appointment to donate

Community Clean-Up

Saturday, April 30th - 9:00 am to Noon

Be part of the Keep Vancouver Spectacular 2011 kick-off!

Come join volunteers from the Grandview-Woodland Community Policing Centre and the Britannia Community Services Centre who will conduct a neighbourhood litter clean up on

Saturday April 30th.

There’ll be breakfast, door prizes, entertainment and you’ll get a chance to meet Mayor Gregor Robertson! Help tidy our streets and other public spaces and keep our community spaces clean.

Registration takes place at:

Britannia Community Centre

Canuck Family Room, 1655 William Street

Breakfast 9:00 to 10:00 AM

Community Clean Up: 10:00 to Noon

For more information and to sign up to volunteer, please call Cathy at:

Grandview-Woodland CPC 604 717-2932 or cathycpc@shaw.ca

Pre-registration is encouraged if you intend to be there for breakfast so as to allow for accurate amounts of food to be catered. Thank you.

Please contact the individuals listed below to be involved in these two April events.
Warmly,
Charlene Wee, CAVR
Coordinator, Volunteer Program

Joke for the week

2011-02-24T09:59:00.000-08:00

Hospital regulations
require a wheel chair for patients being discharged. However, while working as a student nurse, I found one elderly gentleman already dressed and sitting on the bed with a suitcase at his feet, who insisted he didn't need my help to leave the hospital.
After a chat about rules being rules, he reluctantly let me wheel him to the elevator.
On the way down I asked him if his wife was meeting him.
'I don't know,' he said. 'She's still upstairs in the bathroom changing out of her hospital gown.'

Walking Club 19 Feb

2011-02-20T17:53:00.001-08:00

Feb 19 we took #20 bus to Richard/Hastings and walk up to Pender St and caught the No 5 downtown to Denman/Robson and we walked along Denman to English Bay where we saw the laughing maze. We walked along the sea wall to 2nd beach and then to lost lagoon and back to Denman /Robson.
3 of us continued to walked the Coal Harbor sea wall, back to the skytrain.
There were 6 ( Marilyn, Ken, Linda, Marisa, Susan, and new member Elsa.
Feb 26 we walked up the Drive from Britannia to skytrain and then we took the
skytrain to Lougheed Mall. There were 4 brave walkers on this cold snowy day
Marilyn, Ken, Susan, Julianna.

walks lead by Marilyn

The group went downtown to English Bay & walked around the lost lagoon.

THIS IS HAPPENING RIGHT HERE IN OUR OWN COUNTRY‏, ;o)

2011-02-19T09:44:00.000-08:00

THIS IS HAPPENING RIGHT HERE IN OUR OWN COUNTRY!

We Must Stop This Immediately !

Have you noticed that stairs are getting steeper.

Groceries are heavier.

And, everything is farther away.

Yesterday I walked to the corner and I was dumbfounded to discover how long our street had become!
And, you know, people are less considerate now, especially the young ones. They speak in whispers all the time! If you ask them to speak up they just keep repeating themselves, endlessly mouthing the same silent message until they're red in the face! What do they think I am, a lip reader?
I also think they are much younger than I was at the same age. On the other hand, people my own age are so mucholder than I am. I ran into an old friend the other day and she has aged so much that she didn't even recognize me.
I got to thinking about the poor dear while I was combing my hair this morning, and in doing so, I glanced at my own reflection. Well, REALLY NOW - even mirrors are not made the way they used to be!
Another thing, everyone drives sofast these days! You're risking life and limb if you happen to pull onto the freeway in front of them. All I can say is, their brakes must wear out awfully fast, the way I see them screech and swerve in my rear view mirror.
Clothing manufacturers are less civilized these days. Why else would they suddenly start labeling a size 10 or 12 dress as 18 or 20? Do they think no one notices? The people who make bathroom scales are pulling the same prank. Do they think I actually 'believe' the number I see on that dial? HA! I would never let myself weigh that much! Just who do these people think they're fooling?
I'd like to call up someone in authority to report what's going on -- but the telephone company is in on the conspiracy too: they've printed the phone books in such small type that no one could ever find a number in there!

All I can do is pass along this warning:

WE ARE UNDER ATTACK!

Unless something drastic happens, pretty soon everyone will have to suffer these awful indignities.

PS: I am sending this to you in a larger font size, because something has happened to my computer's fonts - they are smaller than they once were.

Happy Valentine's Day

2011-02-13T20:57:00.000-08:00

All!!!

Walking Club

2011-02-08T16:46:00.000-08:00

Our walk on Feb 5, we walked from Britannia through Sstrathcona/Chinatown to Tinseltown International Market for the Chinese festival.
There was 5 persons. ( Marilyn, Ken, Virginia, Susan, Julianna)

2011 is the Year of the Rabbit!
Every year Vancouver marks the Chinese New Year with celebrations around Chinatown, culminating in the annual Chinese New Year Parade, a cultural extravaganza that's one of the city's biggest and best annual parades.

Organized by the Chinese Benevolent Association of Vancouver since 1979, the parade has grown into a must-see event in Vancouver, attracting over 50,000 spectators and 3,000 performers, including the largest assembly of lion dance teams in Canada.
With more than 50 lions, diverse multicultural dance troupes, the Vancouver Police Department Motorcycle Drill Team, marching bands and more, the Chinese New Year Parade is a celebration not to be missed.

Characteristics of people born in the year of the Rabbit:

Articulate,Ambitious, Controlled, Affectionate, Cooperative, Friendly & Overly sentimental

Compatible With: Sheep, Boars

Avoid: Roosters

Good Career Choices: •Lawyer •Diplomat & •Actor

Famous Rabbits:

Michelangelo, Albert Einstein, Marie Curie

walk lead by Marilyn

Bus Trip

2011-01-31T17:32:00.000-08:00

On Saturday 29 Jan a bus trip was schedule to Mission BC to visit the Abbey. One of our Seniors has sent in her pics. All enjoyed the trip in spite of the heavy rain. This cause no walking around the grounds.
For more info please visit this web site.
http://www.westminsterabbey.ca/

New Activity for Seniors

2011-01-30T20:05:00.000-08:00

Table Tennis, Foosball and Billiards
for 55+ only women & men
Morning social in Teen centre
Wednesday 10:30-Noon
Jan 05-Mar 30
Free

2011 first walk for the Group, join us

2011-01-17T14:39:00.000-08:00

Happy New Year.
January15,2011 we took the 20 bus to Kingsway/Victoria and caught the 25 bus to Main street. We walked up Main street to Nat Bailey Stadium to a winter farmer's market which is 10-2 . It is across from Riley Park Community Centre and next to Hillcrest Pool.
http://www.eatlocal.org/ for more information.
Afterward we walked down Main Street to Broadway and had coffee and social time.

There was 10 persons, Marilyn, Ken, Jean, Odette, Susan, Juliana, Linda, and welcome back Marisa (from Ottawa, Ont.) Viriginia, and a new member Giovanni.

Walk lead by Marilyn

New Years Run for our seniors!!!!! Amazing

2011-01-03T21:33:00.000-08:00

Here we are for the “Resolution Run” on New Years Day. As both Ann & I are still injured we ignored the clock * just enjoyed ourselves but oh boy! Ice on the North side of the seawall & slow going. Sun was shining down on us & we had a great time! As usual our faithful “shutter bug” June, out freezing her butt off waiting for us to finish!
We have both decided (Ann & me) the 1/2 marathon May 1 is a go. We registered early. Now the rehab/training begins in earnest! Did you know Ann has done 13 marathons & 1/2? She started at age 70. Me? only a 1/2 - 23 yrs ago! It’s time!! I have actually been injured since Nov 18 & trying now to rehab & heal slowly with NO long distances.
From Lee

Senior Texting Codes

2010-12-19T21:16:00.001-08:00

Since more and more Seniors are texting and tweeting, there appears to be a need for a STC (Senior Texting Code).
ATD: At The Doctor's
BFF: Best Friend Farted
BTW: Bring The Wheelchair
BYOT: Bring Your Own Teeth
CBM: Covered By Medicare
CUATSC: See You At The Senior Center
DWI: Driving While Incontinent
FWB: Friend With Beta Blockers
FWIW: Forgot Where I Was
FYI: Found Your Insulin
GGPBL: Gotta Go, Pacemaker Battery Low!
GHA: Got Heartburn Again
HGBM: Had Good Bowel Movement
IMHO: Is My Hearing-Aid On?
LMDO: Laughing My Dentures Out
LOL: Living On Lipitor
LWO: Lawrence Welk's On
OMMR: On My Massage Recliner
OMSG: Oh My! Sorry, Gas.
ROFL... CGU: Rolling On The Floor Laughing... And Can't Get Up
SGGP: Sorry, Gotta Go Poop
TTYL: Talk To You Louder
WAITT: Who Am I Talking To?
WTFA: Wet The Furniture Again
WTP: Where's The Prunes?
WWNO: Walker Wheels Need Oil

Al Mattison Potluck Xmas Party

2010-12-19T08:26:00.000-08:00

Lynn

Volunteers needed

2010-11-29T14:04:00.000-08:00

Why wait for that New Year’s Resolution when you can start making a difference now?

One more month to go and then it’s 2011 and don’t you want to say you did some amazing things in 2010? That’s right, come out and volunteer before it’s too late!

WINTER Solstice festival

Positions: Labyrinth Builders Dec 21st 10am-4pm, Festival Builders Dec 21st 12-3pm, Workshop Hosts/Procession Guides Dec 21st 4-8pm, Performance Hosts Dec 21st 4-8pm or 7:30-11:30pm, Hot Chocolate Gurus Dec 21st 4-8pm or 7:30pm-11:30pm, Mystic Labyrinth Guides Dec 21st 4-8pm or 7:30-11:30pm or special *11pm-3am! Hospitality Specialists/Donation Greeters Dec 21st 4-8pm or 7:30-11:30pm

If interested, email charlene.wee@vancouver.ca or
call 604-718-5860 with your full name, phone number, and choice of position and shift.
PERKS: Orientation, training, refreshments, statement of hours, fun and festivities!
Orientation is a must for all new Solstice volunteers on Dec 17, 5pm at Britannia.
Recycling assistants
Do you thrive on sustainable living practices? Do you love to inspire recycling and reduction of materials? This is the position for you!
Once a month, our Green Team runs Beyond the Blue Box, a recycling program which allows community folks to recycle many plastics and items not accepted by the city. We could use your help to make this happen!
Assist our program by sorting and separating recyclables, moving bags of recyclables, handling payment, and general operations (including set-up/strike). You must be able to be mobile for 2-3 hours, have some manual dexterity and be comfortable working in the outdoors.
This is a once-a-month commitment on Saturday mornings from 9:30am-12:30pm. Training is provided by an experienced volunteer.
PERKS: you get to recycle up to 2 bags for free! For more information, contact charlene.wee@vancouver.ca

Walking Group 27 Nov

2010-11-29T13:14:00.000-08:00

On November 27, 3 of us ( Odette, Marilyn, Ken) walked Eastside crawl . We walked and saw some of the Local Art . It was 2and Half walk and we enjoyed the Local Art.
http://www.eastsideculturecrawl.com/
The Crawl
November 26 + 27 + 28, 2010
In its 14th year, the Eastside Culture Crawl is an annual FREE 3-day visual arts phenomenon. This event involves more than 10,000 people visiting artists in their studios in the area bounded by Main Street to Victoria Drive and from First Avenue north to the waterfront of Vancouver, Canada.
The Eastside Culture Crawl Society provides opportunities for the public to engage with member artists through the ongoing creation of events and programming that support the growth of east side artists

walked lead by Marilyn

Italian Lunch 15 November

2010-11-25T13:32:00.000-08:00

Linda & Maria
"The Chefs"

Patrize

Congo anyone!!

Walking Grp 13 Nov

2010-11-16T16:14:00.000-08:00

On Nov 13, 2010 we took the #20 bus downtown and caught the

Canada line to Oakridge Mall. We ate our lunch, had a coffee

and then walked to 49TH & Cambie to Langara Golf Course next to Langara College. The golf course is run by Vancouver Parks Board. We walked around the course which is beautiful setting and there is a Lagoon with a sanctuary for birds ( the Flicker, Downy Woodpecker and Hawks).

Langara is the oldest City-owned course, and anticipates designation as a certified Audubon sanctuary as it is a significant habitat for birds in an urban setting.

Afterwards we walked back to 49th/Langara Canada line station.

It was a nice day cloudy and it did not rain.

there were 4 ( Linda, Julianna, Ken, Marilyn)

Remembrance Day

2010-11-11T18:08:00.000-08:00

Afterwards we went to the Legion on Commercial Drive & toasted to the departed.

She is going to be 97 this week & oldest legion member of Local 179

Britannia Square

Walking Group 06 Nov

2010-11-08T13:10:00.000-08:00

On Nov 6 2010, we walked from Britannia through Strathcona to Chinatown, it was a beautiful day till the rain started at 2:30 PM. We were just finishing or walk..

There was7 persons ( Odette, Linda,Mimi, Susan, Julianna, Ken, Marilyn)

walked lead by Marilyn

Walking Club

2010-11-01T19:31:00.000-07:00

http://research.rem.sfu.ca/pdf/sfu_campus_map.pdf for more details

On October 30, 2010, we walked down Commercial Drive to catch the 135 SFU bus to SFU Campus and we walked around the campus and had lunch . It was a beautiful day.
There was 7 ( Mimi, Linda, Odette, Susan, Julianna, Ken, Marilyn)

Walk lead by Marilyn

Pot Luck Thursday

2010-10-28T19:07:00.000-07:00

The last Thursday of the month is Potluck Thursday. Today we celebrated Anne's birthday. She is the coordinator for the 55+ lounge. Great food was brought & we all had extra cake & were on a sugar high afterward. ;o)

This is when you know it is time to retire

2010-10-27T15:47:00.000-07:00

Walking Club 23 Oct

2010-10-25T20:12:00.000-07:00

October 23,2010 we went on the #20 bus to Hastings/ Richards and walked over to Jack Poole Plaza to see the cauldron which was ignited from Friday for the weekend. It was beautiful to see and it was not raining and quite pleasant. We had our lunch in the food fair at the Waterfront and walked down through Gastown , It was fun and we all enjoyed it.

VANCOUVER — Jack Poole plaza was dedicated Friday 22Oct. by Premier Gordon Campbell and Poole's wife Darlene Poole.
The plaza is the site where the Olympic cauldron sits on the Vancouver waterfront.
The flame will burn until midnight, Saturday, Oct. 23.
Jack Poole was chairman of the Vancouver Organizing Committee for the 2010 Olympic and Paralympic Games. He died of pancreatic cancer on Oct. 23, 2009, just a few months before the Games.

There were 7 people ( Mimi, Linda, Odette, Susan, Juliana, Ken , Marilyn)

Walked lead by Marilyn

Walking Club

2010-10-18T14:15:00.000-07:00

On Oct l6 we went to apple festival in the afternoon at the UBC botanical gardens. We took the C20 to gardens from the UBC bus loop after taking the 99.

We saw the gardens and display of the different varieties of apples

and some of us bought bag of apples for $6 a bag.

Every year, between 11,500 and 13,500 kilograms (25,000 and 30,000 lbs) of apples are sold to a hungry public. Over 60 varieties of heritage, new and "tried and true" varieties are available, grown both conventionally and organically. These include the heritage apple 'Grimes Golden' and 'Ambrosia', recently discovered in Cawston, British Columbia.

Also available for sale are many varieties of apple trees (2010 List of Apple Tree Cultivars for Sale) grafted onto dwarfing root stock, perfect for the home garden or patio.
One of the most popular activities at the Apple Festival is apple tasting. For $3.00, curious eventgoers can taste up to 60 varieties of new and heritage apples grown in British Columbia. Learn the history of those varieties from the Friends of the Garden's "published in-house" Apple Booklet.
The Vancouver Island-based BC Fruit Testers Association mounts a display of the nearly 200 apple varieties still grown in British Columbia. Members of the association are on-hand to give demonstrations of grafting and cider-pressing. Try to stump them with apple varieties from your garden, as they are also available to identify apples (hint: bring along six apples from your unidentified tree). Nearby, Master Gardeners discuss apple-related diseases and pest management. Or, at any time of the year, you can visit UBC Botanical Garden's online Fruit Trees discussion forum!

There was 8 on the walk ( Jean, Odette, Mimi, Linda, Susan, Juliana, Marilyn , Ken)

walked lead by Marilyn

Flu Shots

2010-10-18T14:07:00.000-07:00

Flu Clinic is Tuesday November 2nd
- Vietnamese Seniors 10-11am
- Open Clinic 11-12pm for the rest of the seniors

Walking Group 09 Oct/Thanksgiving weekend

2010-10-12T18:41:00.000-07:00

On Oct 9 2010, Jean, Linda, Odette, Ken, Marilyn walked up the drive to Grant/Salisbury/Gravely to Victoria drive. We walked up to Central Valley Greenway at Victoria and Broadway. We walked along the Greenway to Renfrew Station where we then caught the skytrain to Gilmore Station and then walked along Henning towards Boundary. We went to ABC Restaurant, http://www.abccountry.ca/menu/lunch#senior_menu where we had Turkey Dinner and Pumpkin pie, then we caught the #9 Boundary Bus back to Commercial Station. It did not rain until we were walking to the bus loop at Boundary/Lougheed.

WALK LEAD BY MARILYN

Lose something??? Happy Thanksgiving

2010-10-08T07:02:00.000-07:00

One of our 55+ Ladies in the "Run for a Cure"

2010-10-04T15:00:00.000-07:00

Walking Club

2010-10-04T14:47:00.000-07:00

On October 2, 2010 we walked down Commercial Drive to Powell Street and caught the No.4 Bus to Jericho Beach. We walked along the beach to Locarno Beach. There we saw a tree stump
which looked like a wolf so Linda took a picture with Ken next to it. We came back to Tim's on the Drive and had a social time.
There were 7, Linda, Jean, Odette, Susan, Julianna (Susan's friend), Ken, Marilyn.

WALK LEAD BY MARILYN

What's in a name?

2010-10-03T14:02:00.001-07:00

Volunteers required!!!

2010-10-01T18:48:00.000-07:00

Hello Britannia Volunteers!

Here are some open positions for volunteers.

If you're interested, please let me know!

LUNCH PROGRAM - Cook and Cook's Assistants
The Al Mattison Lounge Seniors' Lunch Program takles place on Thursday afternoons. It's a very popular program which provides social and interactive opportunities while emphasizing healthy meals in and affordable way. It takes place at 12pm and volunteer cooks and assistants need to be available from 10am-2pm. If you like doing grocery shopping, doing food prep, cooking, or serving food… these are the positions for you! Come on down and meet some fine people over yummy food and fun.

Don't forget that this position qualifies for the Courtesy Pass which entitles volunteers to unlimited use of the Fitness Centre, Pool and Rink for up to 6 months!

55+ Centre Drop-In Hosts
You know how spaces seem so lonely and uninviting when no one's there to greet you? Well, guess what? If you like saying HELLO! WELCOME… and making new friends, this position is for you~

Our AML 55+ Centre is open 7 days a week for drop-in sessions and we're looking for that smiley, friendly greeter who will make that warm difference to users.

On Saturdays from 11am-3pm, it's coffee-time… so duties would include preparing coffee, greeting new people, and tidying up the centre where necessary.

This position also qualifies for the Courtesy Pass and unlimited access to the Fitness Centre, Pool and Rink.

BAKE/SALE
Yahoo! It's time to bake, sniff, and consume freshly baked goodies again!~ My favourite time of the month! October will mark our 3rd bake and sale at Beyond the Blue Box.

We're looking for bakers, sniffers (yes, you'll get to get a whiff of the stuff you bake!), sellers and biters… well of course you get to eat some of what you bake! :)

Bakers: Oct 15, Friday 3-5:30pm at the AML kitchen
Sellers: Oct 16, Saturday 9am-12pm at the Britannia Secondary School Parking Lot, beside the Recycling folks
Up on the menu… macadamia chocolate chunk cookies (yum…), banana bread… and your own recipe!
Please let me know if and how you'd like to be involved. Sale crew leaders wanted too!

More fun and exciting opportunities coming up in the next little while…
Charlene Wee, CAVR
Coordinator, Volunteer Program
Britannia Community Services Centre
1661 Napier St. Vancouver BC V5L 4X4
Tel: 604-718-5860
Fax: 604-718-5858
Email: charlene.wee@vancouver.ca
Web: www.britanniacentre.org (see our website for information and to download an application form)
Please do not print this email unless absolutely necessary.

Lion'sDen Friday 24 Luncheon

2010-09-30T14:56:00.000-07:00

Saturday 25th Walking Group

2010-09-27T15:28:00.000-07:00

Burnaby Lake Pavillon

On Saturday, September 25, 2010, we took the #20 bus to Broadway Station and caught the Millennium to Burnaby Lake/ Sperling Station. We walked from the station to Burnaby Lake Pavilion where they have rowing on the lake. We ate lunch and enjoyed the views, then we walked back to Station where Linda and Mimi left to go home. The rest of us walked on to Central Valley Bike/Pedestrian trail walk from Burnaby Lake/Sperling Station to Holdom Station where we went to Starbucks and socialized with coffee and snack.
The plaza is between the Holdom Station and Legacy high-rise , there was a neat piece of art work of a steam engine with its face down and underside of train was on 2 or 3 planters.
We were 7 on the walk, Linda, Mimi, Jean, Ken, Marilyn, Odette and Odette's friend Lise who is visiting from Ottawa.

WALK LEAD BY MARILYN

Walking Group 11 Sept

2010-09-13T15:10:00.000-07:00

On September 12, 2010 we took the 20 Victoria bus to Richards/Hastings and walked to the New Convention Centre to see Mexico Fest at Thurlow Plaza Olympic Cauldron.
It was really exciting, there were lots of exhibits, food, entertainment ( ethnic Mexican costumes, dancing, singing groups, contests on stage ( 6 People had to sing a Mexican song after drinking a glass of water with their back, and another contest 6 People had to blow balloon without holding on to it and the winner was biggest blown balloon.
We also walked through the new convention centre , It is really something.
There were 7 on the walk, ( Linda, Odette, Mimi, Susan, Ken, Marilyn, and we welcomed Julianna (Korean friend of Susan)
WALK LEAD BY MARILYN

Movie Fans!!!

2010-09-13T12:10:00.000-07:00

Movie Fans, this Fall's Academy Award Winning line up, on our 'legacy' screen, is not to be missed!
FREE with a Britannia membership (popcorn and company included) Thursday Nights

Sept 16 - "Crazy Heart" changed to September 23

Oct 21 - "Precious"

Nov 18 - "The Cove"

Moved to 'after lunch time' 1pm *** September 16th changed to September 23rd due to Volunteer Dinner

Walking club 04 Sep

2010-09-07T14:26:00.000-07:00

We took the 20 bus to Victoria/Harrison Loop (SE Marine).
We walked down to Fraser river ( Gladstone Park starts at Victoria Drive and river park near Kerr road)
There is a quay to walk with residences but no shops and it continues to a river forest walk along the river.
We walked from Victoria Drive to Kerr road and then up Kerr road to Champlain Square Mall .
It is nice quiet and relaxing area to walk, cycle, or dog walk.
There was only 3 people ( Jean, Ken, Marilyn) we ended up at Starbucks at Champlain and
came back on 26 bus to 29th Street Station.

The Riverfront walk is located south of South East Marine Drive along the Fraser River between Kerr Street and Argyle Street. Parking is available at the foot of Kerr Street, or in a public lot off of Kent Avenue SE. This walking route spans two parks: Riverfront and Gladstone and crosses through the Victoria – Fraserview and Killarney neighbourhoods. The linear route is 2.4 km in one direction, 1.5 miles or approximately 4,752 steps.

Walking along the north shore of the mighty Fraser River is a wonderful experience. The bulrush reeds and long grass at the edge of the riverbank provide an excellent habitat for water fowl, and spawning salmon. Often you will see people on the beach or at the end of the pier relaxing with a fishing rod. The Fraser River is a commuting corridor for hard working tugs, leisure boats and fishing vessels. Boat traffic is constant, travelling up and down the river, passing by the numerous anchored log booms.

The walking route starts beside the pier at the foot of Kerr Street. It continues west along Riverfront Park, and then past Gladstone Park. From this point along the walk there are fascinating views of Mitchell Island and the Knight Street Bridge. The path then turns away from the River to join the Kent Avenue cycling route between Beatrice Street and Argyle Street. This is the turn around point for the walk. The Riverfront route is also a segment of the City of Vancouver’s proposed Fraser River Trail Greenway plan.

The divided pathway bends with the River, and offers both walkers and cyclists an opportunity to enjoy the area. The walkway has a variety of surfaces including smooth cement, and intricate brick work. There is a delightful aromatic rose lined boardwalk, and gravel path studded with poplar trees and ornate lampposts. Benches line the way, and the two parks offer several amenities.

The walk was lead by Marilyn

Walking Club 28 Aug

2010-08-30T19:52:00.000-07:00

We took the 20 bus to Broadway station and caught the #9 Broadway to Broadway/Maple street.
We saw the African Market at Maple and Broadway which had food, merchandise made in African
( Kenya , Uganda) to purchase, and music. From there we walked to 6th Avenue down Maple street
to Kitsilano Community Gardens, Maple Community gardens, and Cypress Community Gardens.
We walked from 6th and Maple street along the three Gardens to Burrard and Broadway.
The gardens are really lovely and really nice to enjoy and it is accessable by bus.

There were 6 on walk ( Jean, Odette, Linda, Susan, Ken, Marilyn)
walked lead by Marilyn

We Joined CNIS for their annual African market
When: Saturday August 28, 2010
Time: Noon to 6 p.m.
Where: 1985 West Broadway @ Maple
http://www.cnis.ca/what-we-do/public-engagement-in-canada/african-market/

BOOK CLUB

2010-08-26T16:05:00.000-07:00

Al Mattison Lounge

First Meeting of the Book Club

Sep 15th 2pm

Please pick up the book from Anne Jackson Co-ordinator prior

The book to discuss is "Still Alice"

Still Alice is a compelling debut novel about a 50-year-old woman's sudden descent into early onset Alzheimer's disease, written by first-time author Lisa Genova, who holds a Ph. D in neuroscience from Harvard University.
Alice Howland, happily married with three grown children and a house on the Cape, is a celebrated Harvard professor at the height of her career when she notices a forgetfulness creeping into her life. As confusion starts to cloud her thinking and her memory begins to fail her, she receives a devastating diagnosis: early onset Alzheimer's disease. Fiercely independent, Alice struggles to maintain her lifestyle and live in the moment, even as her sense of self is being stripped away. In turns heartbreaking, inspiring and terrifying, Still Alice captures in remarkable detail what's it's like to literally lose your mind...

Reminiscent of A Beautiful Mind, Ordinary People and The Curious Incident of the Dog in the Night-time, Still Alice packs a powerful emotional punch and marks the arrival of a strong new voice in fiction.

Walking group 21 Aug

2010-08-23T21:08:00.000-07:00

On Saturday we went on 20 bus to Richards/Dunsmuir to see Brazil Fest on 700 Granville Street in front of Sears, there was Brazilian music, food. We walked from there west down Granville Street to Hemleken Street to the the Gathering community centre art gallery to see a display of Brazil Art by Beth Maic, It had realy nice paintings ( oils and charcoal). We also discovered a Neighbour park at Seymour/Richards and Davie with 2 fountains and little canal running between them with running water from l fountain to other. this park has no name yet but it was created by Rotary International. We walked from there up Davie to Howe Street and walked down Howe to Robson back to Brazil fest.

there was 6 on the walk ( Jean, Susan, Linda, Odette, Ken, Marilyn)
walked lead by Marilyn

Volunteers needed!!!!

2010-08-17T11:58:00.000-07:00

1) BAKERS WANTED!

When: Aug 20, Friday

Time: 3-5:30pm
Location: AML, Senior’s Centre, across from Brit Info Centre
Why: Because it’s fun, yummy, and for a great cause!
Our last bake day/sale was so much fun that we’re hoping to launch this activity once a month, to accompany the Beyond the Blue Box program each 3rd Saturday of the month! No experience necessary! Come bake on the Friday or sell on the Saturday 9am-12pm. Sign up now! All proceeds go to the Britannia Volunteer Program. Please let us know if you have recipes, baking supplies or a Food Safe Certificate! J

Email charlene.wee@vancouver.ca or call 604-718-5860
*************************************************

2) BUILD A PLAYGROUND in a day!

Volunteer to help build a new playground for Britannia Elementary School!
Build date: Saturday, September 11, 2010
Time: 8 am to 4 pm - Rain or shine!
Location: Playground site below Britannia Elementary
Join us as we team up with Foresters, a not-for-profit life insurance provider, and KaBOOM! to build a new adventure playground for Britannia Elementary students and other neighbourhood kids.

We are seeking 150 volunteers. No special skills required - we will have a job for everyone. All volunteers must be at least 18 years old and must pre-register by providing the information below.
To register/volunteer, please email the following information to britanniaplayground@gmail.com:
- name
- phone number
- email address
- list of names and ages of any kids who will need childcare
Please also indicate whether you would like to sign up for general construction on site (no experience needed), registration team (to help sign in volunteers), green team, or children's activities.
********************************************
3) SATURDAY UNLIMITED
You’ve heard it before! Saturday Unlimited is one of our most popular programs! Why?
You get to meet new people, make some meaningful life-long friendships, and build work-related skills all at the same time!
Come and volunteer with our experienced staff team once a week and assist our youth participants 13-19 with disabilities to have the best time possible with camp activities! Kayaking, swimming, movies and more… fun times with fun people!
When: Saturdays, Sept 18-Nov 6
Time: 9:45am-2:15pm
Where: At Britannia or off-site (transportation and admission to local places of interest provided by Britannia)
What: Day camp activities for youth 13-19 with disabilities.
Orientation/Training: Provided by Saturday Unlimited staff
Email: charlene.wee@vancouver.ca or call 604-718-5860

Walking Club 14 Aug

2010-08-16T19:46:00.000-07:00

August 14, 20l0 we walked from Britannia through Strathcona to Chinatown. There was a Chinatown Festival at Columbia/Keefer. We saw lots of exhibits, martial arts demonstration, and saw the new mascot for Chinatown the Panda. We also walked through Sun Yet-Sun Garden, (http://www.vancouverchinesegarden.com/ ) and then we went to Tinseltown centre.

There were 8 ( Linda, Jean, Odette, Susan, Ken, Marilyn and we also enjoyed meeting Odette's brother Robert and sister-in-law M.C. visiting from out east.

walked leaded by Marilyn

Victoria Bus Trip 11 August

2010-08-15T16:28:00.000-07:00

Walking Club 31 July

2010-08-04T07:09:00.000-07:00

On Saturday July 31, 2010, we ( Jean, Odette, Linda, Ken , Marilyn, Susan, Mimi) walked from Britannia Centre to Strathcona park where we saw the Latin American festival and then we walked along Hawks

and Princess street in Strathcona to Oppenheimer Park to see Japanese festival.

We also saw Carol who was volunteering at the festival.

Klahowya Village in Stanley Park

2010-07-28T18:53:00.000-07:00

Today a small group (5 of us) went to Stanley park. All were welcome but not many signed up. Two persons cancelled last minute. This was a free day & time to spend with friends and discover this native village. I (Laurette) have already been here twice but I was the leader and had this excursion arranged since the spring. The Bonus was not just visiting the park but seeing performances, art and story telling that I had not known about in the spring.
We brought snacks and as well able to purchase food if needed. Beautiful day, sunny and warm. Got to love these sunny days.
Afterwards four of us continued walking along Lost Lagoon and finishing at English Bay. Afterwards we all set off for home, shopping or where we wanted to go. We set off 10am & by 2pm heading home.

Laurette, Odette, Mimi, Vera and Lynn

The following pics was the route of the train that we walked around the outside path circling the train route

Raven

Spirit Catcher Train

Storyteller

Carving in progress of an eagle with shells to be his wings

Below is videos of the show we watched

July 24 walking club

2010-07-26T21:29:00.001-07:00

On July24,2010, we went on 20 bus to Richards/Hastings and walked down to the Seabus. From there we went to Caribbean Festival at waterfront park (Lonsdale Quay). It was very interesting and then we walked around the Lonsdale Quay and saw the farmers market and sat and socialized.
There was 7 persons ( Mimi, Susan, Odette, Linda, Jean, Ken, Marilyn).
Walked was lead by Marilyn

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Walking Club 17 July

2010-07-19T17:27:00.001-07:00

We went on the #20 bus to Broadway Station and caught the Millenium train to New Westminister Quay. Fraser Fest ( celebrate the river) 21st annual event was being held. We walked through the quay down the broadwalk to see free exhibits and bottles of water from Boathouse restaurant and you could get salmon burger for $5.00. As well Telus was giving our sunglasses.
It was good. we went on cruise on Paddlewheeler 9 the Native for $5.00, a 45 minute cruise on river New West side , beside the bridge, and the the Surrey side around by Annacis Island. We walked along the quay and came back and then went to Salvation army Thrift shop. Looking for deals.
There were 7 ( Mimi,Jean, Linda, Odette, Marilyn, Ken, and susan ( we welcomed
her back to the walking group)
walked lead by Marilyn

The history and prosperity of the City of New Westminster is closely linked to the Fraser River. FraserFest celebrates one of the greatest salmon spawning rivers of the world. The Fraser Fest highlights the important role that the River played in the development of British Columbia and New Westminster, and the equally important role it still plays, as a port, as a highway for river commerce, and as a recreational resource.

Annual 55+ picnic at Trout Lake

2010-07-18T16:17:00.000-07:00

Food was Church's chicken with potato salad, coleslaw & buns. Also included were watermelon, pineapple, cantelope, blueberries, cherries and strawberries. Bottled water was also provided.
All the picnic tables at the picnic site were full. There may have been 50-60. Some left right after the food.
Some played cards others tried their hand at bocce. Croquette mallets were also provided.
It was a beautiful day for a picnic.

Bocce Anyone!!???

2010-07-12T15:28:00.000-07:00

Today was the first for the season to play Boccie. Sunny Mondays we will play Boccie in Victoria Park (short walk from the centre). Rainy days we will play Brain Gym at the Al Mattison Lounge like we normally do. Today there was five of us. Vera, Barb, Marilyn, Ken and Laurette. This was our first for the summer and enjoyed it. Everyone is welcome. Show up at the lounge at 10:15am and we are off to the park by 10:30.
Today was sunny but OMG was it windy as you all know we are having high winds today. But we still went and had fun.

Walking Club 10 July

2010-07-11T16:29:00.000-07:00

7 people Linda, Jean,Odette, Marilyn, Ken, and 2 new people
Donna caregiver and Amish special needs boy.
We walked down to Commercial/Hastings to catch #153 SFU buss to Willingdon and Hastings. We walked 2 blocks North along Willingdon to Confederation Park. (there is Confederation Park seniors Centre
really nice centre.)
At Confederation Park , there was Italian Festival Regione Puglia. We listened to Lou Marocco sing, had Pasta, Italian sausage and free coke provided by Coca Cola. Our new friends left at 12:15.
Afterward we walked through the park and then Linda went back to the festival and rest of us went to the train and Rainbow Creek station which is $2.50 to ride and there was model train display. We walked through the trail near the train.
Our walk and day was 5 1/2 hours and we all enjoyed ourselves.

walk lead by Marilyn

Ken, Jean, Odette, Linda, Marilyn

Walking Club 03 July

2010-07-05T18:07:00.000-07:00

July 3 2010 at 10:30 we took the 20 bus to Broadway station and caught the Skytrain to 29th Steert station. From there we caught the #26 bus to Champlain Mall. Then we walked down Kerr road to Everett Crowley park, which is a beautiful place to walk . We walked down the trail to Avalon Pond there were lots of ducks and ducklings. We had our lunch sitting on a log and large stone. Everett Crowley park is named after a city Alderman who founded the Avalon Dairy at 45th and Wales and you can get Avalon Milk in stores, the chocolate milk is delicious.
After the park we walked back to the mall and had a coffee and caught the #29 bus back to skytain station at 29th went back home.
( Odette, Mimi, Linda, Jean, Ken, Marilyn)walked led by Marilyn