Rossana Miro will be doing the Friday lunch workshop starting 11 Sep 09 at the Al Mattison Lounge. Below is her introduction.
Hello, my name is Rossana Miro and I'm a “nutrition consultant”. I have a Diploma as “Registered Holistic Nutritionist” from the Canadian School of Natural Nutrition and I’m a “Registered Orthomolecular Health Practitioner”, member of the International Organisation of Nutritional Consultants. I have several years experience in “food preparation”, cooking and “special diets” and
a real passion for herbs and spices...
Nutrition is a very intricate subject, not only in terms of the complex way in which the human body process nutrients, but also in terms of how difficult it can be to find accurate information on the subject.
There is a strict relation between diseases, lifestyle and nutrition: there is not diet that is right for everyone, each person is unique & different and it is important to take in consideration individual needs, food preferences, genetic, psychological factors, stress levels and so on....a person health depends not only on diet, but on emotions, feelings, social & economic conditions.
All organs and body systems work together: any imbalance in one part affects all the rest, chemicals substances, nutrients, compounds interact and depend on each others. My role as “Holistic Nutritionist” is to give people information they need to enable them to choose between “good and bad quality”, “healthy and harmful”, teach to understand body' signals and personal needs...all important steps to achieve wellness
why Holistic? Holism comes from the Greek word “holos” meaning “entire”: it is the idea that a human being is more than the sum of his physical body' part but the whole of body-mind-spirit. A holistic nutritionist deals with the root cause of an imbalance and focus on client education and participation.
If you believe in “real food”, homemade/simple recipes, nutritious-fresh ingredients, local supplier, common sense, cultural traditions, sustainable farming, ethical fair workers compensation, animal welfare, biodiversity ,food security...we share the same values.
a real passion for herbs and spices...
Nutrition is a very intricate subject, not only in terms of the complex way in which the human body process nutrients, but also in terms of how difficult it can be to find accurate information on the subject.
There is a strict relation between diseases, lifestyle and nutrition: there is not diet that is right for everyone, each person is unique & different and it is important to take in consideration individual needs, food preferences, genetic, psychological factors, stress levels and so on....a person health depends not only on diet, but on emotions, feelings, social & economic conditions.
All organs and body systems work together: any imbalance in one part affects all the rest, chemicals substances, nutrients, compounds interact and depend on each others. My role as “Holistic Nutritionist” is to give people information they need to enable them to choose between “good and bad quality”, “healthy and harmful”, teach to understand body' signals and personal needs...all important steps to achieve wellness
why Holistic? Holism comes from the Greek word “holos” meaning “entire”: it is the idea that a human being is more than the sum of his physical body' part but the whole of body-mind-spirit. A holistic nutritionist deals with the root cause of an imbalance and focus on client education and participation.
If you believe in “real food”, homemade/simple recipes, nutritious-fresh ingredients, local supplier, common sense, cultural traditions, sustainable farming, ethical fair workers compensation, animal welfare, biodiversity ,food security...we share the same values.
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